Weigh In record (no journal entry) for 30 March 2020
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77.4 kg
Lost so far: 12.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 73.95g | Prot: 77.55g | Carbs: 122.04g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Магнит Банан. Dinner: Вино Красное Сухое, Каневской Свинина Сыровяленая , Апельсин, От Мартина Семечки Отборные, Ламбер Сыр Ламбер 50%. Snacks/Other: Сырники Домашние. more...
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Gaining 0.7 kg a Week
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ivanova161's Weight History
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