Weigh In record (no journal entry) for 30 March 2020
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62.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 98.82g | Prot: 73.33g | Carbs: 31.31g.
Lunch: Mousse de Abacate com Chocolate, Pepino Japonês, Tomates, Bisteca Bovina. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Abacate, Pepino Japonês, Tomates, Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo Mexido. Snacks/Other: Cativa Manteiga Extra sem Sal, Óleo de Coco, Da Colônia Amendoim Torrado sem Pele, Nestlé Creme de Leite, Neugebauer Chocolate Amargo 70% Cacau, Neugebauer Chocolate Amargo 70% Cacau. more...
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1840 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Bike Machine (Cycling) - 40 minutes. more...
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Losing 1.2 kg a Week
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elaineyuka's Weight History
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