Charlotte_ell's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
64.7 kg Lost so far: 10.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1094 kcal Fat: 42.28g | Prot: 34.05g | Carbs: 134.37g.   Breakfast: Bregott Mellan, Pågen Kardemumma Skorpor, Arla Mellanmjölk 1,5%. Lunch: Quorn Tikka Masala. Dinner: Vitt Ris, Tikka quorn. Snacks/Other: Pågen Kardemumma Skorpor, Bregott Mellan. more...
Gaining 0.4 kg a Week

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Charlotte_ell's Weight History


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