Weigh In record (no journal entry) for 30 March 2020
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89 kg
Lost so far: 5.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 67.95g | Prot: 96.37g | Carbs: 239.33g.
Breakfast: Banana, Monte Castello Gröna Oliver Vitlök, Skåne Mejerier Mellanmjölk, Soft Boiled Egg, Felix Tomatketchup Hot Chili, President Cheddar, Pågen Rosta. Lunch: Felix Tomatketchup Hot Chili, Findus Lätt Majonnäs, ICA Pommes Frites, Soft Boiled Egg, Garant Tonfisk i Vatten, Pågen Rosta. Dinner: Spicy Tuna Rolls, Skåne Mejerier Mellanmjölk, Kikkoman Sojasås, Felix Tomatketchup Hot Chili, ICA Pommes Frites. Snacks/Other: Valio Kvarg Citron. more...
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2448 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours and 48 minutes. more...
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Losing 2.8 kg a Week
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AryaStark_'s Weight History
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