chindydidi's Journal, 30 Mar 20

chindydidi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2020

111 kg Lost so far: 0 kg. Still to go: 51 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2020:

839 kcal

Fat: 42.66g | Prot: 17.21g | Carbs: 96.49g. Breakfast: Minyak Kelapa, Frisian Flag Susu Kental Manis Cokelat, Roti Panggang. Lunch: Minyak Kelapa, ABC Saus Sambal, Mentimun (Kupas), Roti Panggang, Selada, Telur Dadar. Snacks/Other: Good Day Kopi. more...

2762 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chindydidi's Weight History

View Complete History

chindydidi's Journal, 30 Mar 20

Submit a Comment

chindydidi's Weight History