Weigh In record (no journal entry) for 30 March 2020
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2962 kcal
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Fat: 19.05g | Prot: 37.76g | Carbs: 270.90g.
Breakfast: Сам-По Мороженое Фисташковое с Карамелью , Сам-По Мороженое Фисташковое с Карамелью , Конфета, Кофе с Молоком. Lunch: Навага, Zatecky Gus Пиво Светлое, Навага, Zatecky Gus Пиво Светлое. more...
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Gaining 7 kg a Week
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