Weigh In record (no journal entry) for 30 March 2020
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80 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 26.13g | Prot: 49.89g | Carbs: 85.43g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Salami Pizza. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Rachel's Organic Fat Free Blueberry Yoghurt. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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