Weigh In record (no journal entry) for 29 September 2010
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1154 kcal
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Fat: 47.60g | Prot: 35.33g | Carbs: 154.92g.
Breakfast: Bananas. Lunch: Deli Fresh Honey Smoked Shaved Turkey Breast, Real Mayonnaise, 45 Calories and Delightful Wheat Bread. Dinner: Light Ranch Dressing, Churn Style Butter, White Potatoes (Flesh and Skin). Snacks/Other: Flounder, Original Club Crackers, Reese's Peanut Butter Cup Blizzard (Small). more...
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Losing 3.2 kg a Week
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kellystipa's Weight History
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