Weigh In record (no journal entry) for 30 March 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 66.41g | Prot: 101.38g | Carbs: 144.18g.
Breakfast: Белый Хлеб, Птицефабрика Зеленецкая Сервелат Югор, Жареное Яйцо. Lunch: Белый Хлеб, Фасолевый Суп. Dinner: Мусака пп. Snacks/Other: Сладкая Булочка с Корицей, Пятерочка Банан, Сахар, Данон Творог Мягкий 5%, Заливное из курицы. more...
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2119 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours, Housework - 4 hours, Sitting - 3 hours. more...
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Losing 2.1 kg a Week
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лебедева's Weight History
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