Weigh In record (no journal entry) for 30 March 2020
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 57.06g | Prot: 33.06g | Carbs: 81.32g.
Breakfast: Кофе, Кофе, Быстров Каша Овсяная с Персиком. Lunch: Салат Овощной со Сметаной. Dinner: Салат Овощной со Сметаной, Омлет или Яичница. Snacks/Other: Банан, Кофе. more...
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Losing 0.0 kg a Week
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markova_e's Weight History
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