iwona830's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
78.6 kg Lost so far: 7.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
790 kcal Fat: 60.61g | Prot: 49.91g | Carbs: 14.01g.   Breakfast:  Oliwa z Oliwek,  Pomidory Koktajlowe, Galbani Mozzarella,  Roszponka. Lunch:  Bulion z Kurczaka,  Sos Pesto, Winiary Majonez,  Korniszony,  Zielone Oliwki, Serenada Ser Salami, Biedronka Filet Wędzony z Kurczaka. more...
1636 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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iwona830's Weight History


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