Weigh In record (no journal entry) for 30 March 2020
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 76.09g | Prot: 79.17g | Carbs: 458.31g.
Breakfast: Conad Crackers Salati, Mela, Biscotti Frollini, Colussi Granturchese, Oro Saiwa Biscotti, Yogurt alla Frutta (Magro). Lunch: Mulino Bianco Macine, Pere, Arance, Pane Bianco, Poker Tortelli di Zucca, Sugo di Pomodoro, Coop Pomodori Secchi Sott'olio, Nocciole, Mela. Dinner: Biscotti Frollini, Pere, Mela, Broccoli, Pane Bianco, Uovo. Snacks/Other: Crich Crackers con Riso Soffiato. more...
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steady weight
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silvia-chan's Weight History
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