Weigh In record (no journal entry) for 30 March 2020
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86.6 kg
Lost so far: 20.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 53.21g | Prot: 107.89g | Carbs: 158.15g.
Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch: Granny Smith Appels, Milbona Skyr Aardbei, Linera Smeerpaté Ardenner, Linera Smeerpaté Ardenner, Honig Limburgse Aspergesoep, Volkoren Brood. Dinner: AH Spitskool, Croma Smeltjus, Tartaartje, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Bonbon, Friesche Vlag Halvamel (7ml). more...
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Losing 0.1 kg a Week
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Veronica kuipers's Weight History
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