Weigh In record (no journal entry) for 30 March 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 42.06g | Prot: 69.06g | Carbs: 199.43g.
Lunch: Bamboe Saus Lada Hitam (16.7g), Chicken Breast, White Rice. Dinner: Lentil Soup, Finna Food Sambal Terasi Uleg, Chicken Breast, Cooked Potato with Sauce, White Rice. Snacks/Other: Marble Cake without Icing, Serena Cheese Cookies, Brownie, Monde Butter Cookies. more...
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Losing 0.9 kg a Week
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Metta Witari's Weight History
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