Weigh In record (no journal entry) for 30 March 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 41.46g | Prot: 55.84g | Carbs: 226.29g.
Breakfast: Банан, Овсяная каша. Lunch: Доброфлот Сельдь , Хлеб, Борщ. Dinner: Рис Вареный. Snacks/Other: Красное Яблоко, Snickers Лесной Орех, Вареное Яйцо, Апельсины Навел, Груша, Snickers Лесной Орех. more...
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steady weight
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