Weigh In record (no journal entry) for 30 March 2020
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58.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.06g | Prot: 57.65g | Carbs: 26.48g.
Breakfast: Имбирный Чай, Красная Смородина, Овсяная Каша на Воде. Lunch: Имбирный Чай, Редис, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень. more...
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Losing 0.4 kg a Week
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Ната2626's Weight History
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