Weigh In record (no journal entry) for 30 March 2020
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 63.86g | Prot: 57.93g | Carbs: 106.43g.
Breakfast: Сахарный Песок, Домик в деревне Молоко 1,5%, Ячневая Каша. Lunch: Сахар, Салат из Помидоров и Огурцов, Гречка Отварная, Бахетле Курица в Сметанном Соусе. Dinner: Яичница с Помидорами. more...
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Gaining 0.9 kg a Week
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kestiraz's Weight History
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