Weigh In record (no journal entry) for 30 March 2020
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73.2 kg
Lost so far: 10.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 39.04g | Prot: 79.81g | Carbs: 65.12g.
Breakfast: Белый Хлеб, Соевый Соус, Рис Вареный, Горбуша Соленая, Котлета Куриная. more...
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Losing 0.1 kg a Week
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anikinau3's Weight History
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