Weigh In record (no journal entry) for 30 March 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 14.45g | Prot: 16.57g | Carbs: 35.37g.
Breakfast: Bayam Dimasak (dari Segar), Gado Gado. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bayam Dimasak (dari Segar). more...
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Losing 0.3 kg a Week
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arinarohmatika's Weight History
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