Weigh In record (no journal entry) for 30 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.80g | Prot: 54.08g | Carbs: 128.38g.
Breakfast: Lengkeng, Brownies. Lunch: Manggis, Sasa Santan Bubuk, Ikan Panggang, Tahu Kukus, Nasi Putih. Dinner: Sosis Ayam, Susu Kedelai, Keju Cheddar, Jagung Manis Kuning. Snacks/Other: Rebo Kuaci Original, Susu Kedelai. more...
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steady weight
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mamah isco's Weight History
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