Weigh In record (no journal entry) for 30 March 2020
|
96.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 43.29g | Prot: 69.76g | Carbs: 105.29g.
Breakfast: Banane, RichesMonts Raclette, Monoprix Pain Muesli. Lunch: Tramier Huile d'olive Vierge Extra Bio, Carrefour Huile de Noix, Freshona Haricots Verts Extra Fins , Lidl Dos de Cabillaud MSC, U Carottes Râpées, Riz Basmati (Cuit). Dinner: Freshona Haricots Verts Extra Fins, Lidl Jambon Cuit Supérieur. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|