Weigh In record (no journal entry) for 28 March 2020
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 71.96g | Prot: 43.39g | Carbs: 219.79g.
Breakfast: Castanhas de Caju, Dicel Pao de Batata Doce Cintia, Muffato Bolo Prestigio. Lunch: Mandioca Frita, Couve Manteiga Refogada, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Fugini Grão de Bico, OLINDA (Óleo Composto de Soja e Azeite de Oliva 10%, Proteína Texturizada de Soja, Extrato de Tomate, Batata Doce, Cebolas, Pimentão Vermelho. more...
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Losing 0.7 kg a Week
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cindyoli's Weight History
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