Weigh In record (no journal entry) for 29 March 2020
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 18.53g | Prot: 41.82g | Carbs: 143.70g.
Breakfast: Café, AdeS Leche de Soya Sabor Vainilla. Lunch: Del Valle Jugo de Granada, Enature Catsup, Tomates, Pepino (Pelado), Atún en Agua (Enlatado), Aguacate, Enature Catsup, Nopalia Tortillas de Nopal. Snacks/Other: Mangos, Jícama, Coronado Paletón de Cajeta. more...
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1412 kcal
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Exercise:
Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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