Weigh In record (no journal entry) for 29 March 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 35.34g | Prot: 91.42g | Carbs: 126.42g.
Breakfast: Integralmedica Whey 100% Pure Baunilha, Vitao Granola Cacau e Coco, Mamão Formosa, Wickbold Pão Castanha do Pará e Quinoa , Banana Nanica, Pasta de Amendoim, Ovo Cozido. Lunch: Banana Nanica, Farofa de Ovo, Ovo, Lucco Fit Tilapia Grelhada com Legumes 250 Gr Lucco Fit. Snacks/Other: Vitao Granola Cacau e Coco, Integralmedica Whey 100% Pure Baunilha, Ceifeiro Semente de Chia, Itambé Iogurte Desnatado, Everlast Barra de Proteína Sabor Pão de Mel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taissaicosta's Weight History
|