Weigh In record (no journal entry) for 22 April 2013
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 36.82g | Prot: 45.08g | Carbs: 128.42g.
Breakfast: Petit Lu Speculoos, Le Brassé 0%, Compote Pomme Abricot. Lunch: Milka & Daim, Pamplemousse, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc, Veau, Légumes Champêtre. Dinner: Compote Pomme Framboise, Huile Végétale, Feuille de Chêne, Pain Blanc Grillé, Crème Fluide Entière, Concombre (Pelé), Asperge Cuite (à Partir de Frais), Tomates. Snacks/Other: Pain Blanc. more...
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Gaining 3.9 kg a Week
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