Weigh In record (no journal entry) for 29 March 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 25.64g | Prot: 70.06g | Carbs: 62.56g.
Breakfast: Global Village Фасоль Белая, Вареное Яйцо, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Grow Food Творожно-Шоколадный Крем (40г), Сгущенка, Бисквит. more...
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Gaining 1.8 kg a Week
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