Weigh In record (no journal entry) for 29 March 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 120.47g | Prot: 61.03g | Carbs: 36.22g.
Breakfast: Szczypiorek, Młode Dymki, Olej Kokosowy, Szpinak, Jajecznica. Dinner: Gotowane Dojrzałe Cebule, Piątnica Śmietana 18%, Karkówka. more...
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Losing 0.7 kg a Week
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