Weigh In record (no journal entry) for 29 March 2020
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97.9 kg
Lost so far: 5.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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3530 kcal
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Fat: 116.21g | Prot: 128.97g | Carbs: 487.38g.
Breakfast: Bienenstich, Mühlhäuser Erdbeermarmelade, Harry Balance Toast (38g). Lunch: Gut & Günstig Deutsche Markenbutter, Gut & Günstig Putenschnitzel Paniert, Pellkartoffeln, Edeka Leipziger Allerlei, Knoblauchsauce. Dinner: Top Mare Räucherlachs, Harry Vollkornbrot, Rote Paprika, Seeberger Ingwerstücke, Zwiebeln, Gurke (Geschält), Tomaten. Snacks/Other: Vom Land Waldhonig, Tamara Erdbeer Konfitüre Extra, American Sandwich Vollkorn, Schokoladenpudding, Harry Vollkornbrot, Blutwurst, Möhren, Äpfel, Aldi Mandeln, Harzer Harzer Käse, Banane. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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