Weigh In record (no journal entry) for 29 March 2020
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76 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 63.57g | Prot: 71.06g | Carbs: 166.11g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Candia Viva Demi-Écrémé, Solevita Jus Petit Déjeuner, Crownfield Nougat Pillows. Lunch: Auchan Baguette de Pain Classique, Tajine d'Agneau. Dinner: Oeuf, Msemen. Snacks/Other: Aldi Brioche Tranchée. more...
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2205 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Dance (slow step) - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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MonnieMani's Weight History
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