Weigh In record (no journal entry) for 29 March 2020
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62.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 78.49g | Prot: 60.34g | Carbs: 32.46g.
Breakfast: AH Sambal Oelek , Ketchup, All Seasons Gemengde Sla, Mayonaise, Frikandel. Lunch: AH Yoghurt Griekse Stijl, AH Tomaat, Olijfolie, Rundergehakt, Atkins Tortilla Wraps . more...
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Losing 2.8 kg a Week
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