Weigh In record (no journal entry) for 29 March 2020
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 102.20g | Prot: 57.48g | Carbs: 207.51g.
Breakfast: Kaffee, Erdnussbutter und Gelee, Crepe. Lunch: Senf, Kruger Mix Fix, Quarkauflauf, Krainer. Dinner: Eiweiß, Eigelb, Schokonüsse, Butter, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Spargel. Snacks/Other: Äpfel, Bananen. more...
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2163 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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