Weigh In record (no journal entry) for 29 March 2020
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 26.05g | Prot: 12.46g | Carbs: 52.63g.
Lunch: Xucker Schoko-Drops, Meggle Streichzart Ungesalzen, Mayonnaise, Zwiebeln, Cocktailtomaten, Aldi Gourmet Salami, REWE Vollkorntoastbrot. more...
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Losing 0.2 kg a Week
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