Weigh In record (no journal entry) for 22 April 2013
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72.4 kg
Lost so far: 6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 75.26g | Prot: 40.12g | Carbs: 143.24g.
Breakfast: Сервелат Московский, Белый Хлеб. Lunch: Жареное Яйцо. Dinner: Яблоки, Кефир, Мясное кольцо. Snacks/Other: Пирожки с капустой и морковью, Ванильные Вафли (с Высоким Содержанием Жира). more...
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Gaining 1.4 kg a Week
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norma174's Weight History
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