Weigh In record (no journal entry) for 29 March 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 40.87g | Prot: 42.00g | Carbs: 114.92g.
Breakfast: Kepekli Beyaz Peynirli Tost. Dinner: Haşlanmış Nohut. Snacks/Other: Tam Yağlı Sade Yoğurt, Cheesecake. more...
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Losing 0.5 kg a Week
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 Comments
Bence de bu son halin gayet iyi tatile nereye 😇😇
05 Jul 20 by member: rockteacher
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