Weigh In record (no journal entry) for 29 March 2020
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68.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.88g | Prot: 7.48g | Carbs: 91.72g.
Breakfast: Магнит Грейпфрут , Яблоко Зеленое. Snacks/Other: Ашан Киви, Dr. Korner Хлебцы Клюквенные, SPAR Банан, Musler Батончик с Цельными Злаками Черника и Мёд. more...
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Gaining 3.9 kg a Week
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Olika777's Weight History
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