Weigh In record (no journal entry) for 29 March 2020
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.80g | Prot: 68.63g | Carbs: 113.44g.
Breakfast: Жареное Яйцо, Помидоры, Сыр, Овсяноблин. Lunch: Капустный Салат, Хек. Dinner: Чеснок, Свеклы, Булгур (Вареный). Snacks/Other: Mlekovita Греческий Йогурт , Банан. more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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