Weigh In record (no journal entry) for 29 March 2020
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 95.84g | Prot: 68.40g | Carbs: 222.46g.
Breakfast: Geräucherter Honigschinken (Gekocht), Deluxe Crémeux de Normandie, Gekochtes Ei, Bedford Saltufo , Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen, Winiary Majonez Dekoracyjny. Lunch: Burger King Whopper Jr. , Burger King King Pommes (Mittel). Dinner: Gurkensalat, Tomaten, Geräucherter Honigschinken (Gekocht), Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot. Snacks/Other: Sugarland Frucht-Kaubonbons, Dr. Oetker Zitronenkuchen. more...
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Gaining 4.9 kg a Week
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kamephika's Weight History
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