Weigh In record (no journal entry) for 29 March 2020
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 63.35g | Prot: 135.65g | Carbs: 39.16g.
Breakfast: Martabak Telur. Lunch: Cabbage , Chicken Thigh (Skin Eaten), Cheddar Cheese , Keto Bread. Dinner: Chicken Drumstick. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Dua Kelinci Kacang Koro Rasa Original. more...
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Gaining 0.2 kg a Week
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artthemumofthree's Weight History
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