Weigh In record (no journal entry) for 29 March 2020
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 57.35g | Prot: 119.85g | Carbs: 164.40g.
Breakfast: Crêpe Ordinaire, Thé sans Sucre. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Baguette. Dinner: Carrefour Yaourt Brassé à la Grecque, Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Carrefour Pain de Mie Complet Tranché, Fromage à Raclette. more...
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Losing 2.8 kg a Week
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Laurent92110's Weight History
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