Weigh In record (no journal entry) for 29 March 2020
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48.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 66.12g | Prot: 43.46g | Carbs: 205.38g.
Breakfast: Овсяные Хлопья, Курага, Чернослив, Мёд, Ферма Молоко 2,5%. Lunch: Вареное Яйцо, Вареники с Картошкой. Dinner: Мороженое Пломбир. Snacks/Other: Сосиски, Сладкая Булочка. more...
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Losing 0.1 kg a Week
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