Weigh In record (no journal entry) for 29 March 2020
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76 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 102.32g | Prot: 60.31g | Carbs: 191.27g.
Breakfast: Peynirli Börek. Lunch: Siyah Zeytin, Mis Tam Yağlı Taze Kaşar Peyniri , Bozbeyi Ezine Peynir, Dost Süzme Peynir, Kavurmalı Yumurta, Beyaz Ekmek. Dinner: Cacık, Makarna, Karnıyarık. Snacks/Other: Badem Fındık Ezmesi, Eti Sultani, Torku Kremalı Bisküvi, Peynirli Börek, Çikolata. more...
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Gaining 1.9 kg a Week
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b.ozgurkacar's Weight History
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