Weigh In record (no journal entry) for 29 March 2020
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 0.95g | Prot: 2.65g | Carbs: 45.77g.
Breakfast: Яблоко. Lunch: Помидоры Черри, Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Помидоры Черри. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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yliyakyo's Weight History
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