Weigh In record (no journal entry) for 29 March 2020
|
67.1 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 39.09g | Prot: 47.76g | Carbs: 79.01g.
Breakfast: Cimory Yogurt Drink Strawberry, Boiled Egg. Dinner: Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Oreo Oreo Original, Rebo Kuaci Green Tea. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wistari prima's Weight History
|