Weigh In record (no journal entry) for 29 March 2020
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.80g | Prot: 54.65g | Carbs: 71.12g.
Breakfast: 猪血, 小西牛 纯牛奶, 奇亚籽. Lunch: 鸡腿（不吃皮）, 猪血, 茭白, 米饭. Dinner: 煎鸡蛋, 茭白, 干枣, 鸡腿（不吃皮）, 黑豆. Snacks/Other: 每日黑巧 纯黑巧克力/藜麦巧克力. more...
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Gaining 0.7 kg a Week
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33一定要瘦到92's Weight History
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