Weigh In record (no journal entry) for 29 March 2020
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 46.16g | Prot: 37.45g | Carbs: 161.23g.
Breakfast: Roma Sari Gandum. Lunch: Kobe Bon Cabe Sambal Tabur, Tahu Kukus, Tempe Rebus, Selada Kol. Dinner: Mentimun (dengan Kulit), Yakult Yakult, Roma Sari Gandum. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Roma Sari Gandum, My Roti Roti Gandum, Roma Sari Gandum. more...
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Losing 4.9 kg a Week
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nandamutia's Weight History
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