Weigh In record (no journal entry) for 28 March 2020
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64 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 43.98g | Prot: 33.93g | Carbs: 209.68g.
Breakfast: Peccin Trento Torta de Limão , Camil Biscoitos de Arroz Integral, Flormel Doce de Leite Diet, Canto de Minas Queijo tipo Cottage, Camil Biscoitos de Arroz Integral, Suco de Acerola, Banana, Regina Queijo Prato Lanche, Pão de Trigo (Calorias Reduzidas). Dinner: Elma Chips Sensações Frango Grelhado. Snacks/Other: Mangas, Banana, Nestlé Barra de Chocolate Prestígio. more...
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Losing 0.3 kg a Week
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Liah Monteiro's Weight History
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