Weigh In record (no journal entry) for 28 March 2020
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70.1 kg
Lost so far: 2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 55.57g | Prot: 35.56g | Carbs: 189.69g.
Breakfast: Сливочное Масло, Квашеная Капуста, Яйцо, Овсяные Хлопья. Lunch: Сливовый Пирог. Dinner: Strawberry Hill Raisin Walnut Povitica. Snacks/Other: Хлеб Французский или Венский, Шоколадный Торт. more...
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Losing 0.7 kg a Week
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OLAM OLAM's Weight History
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