Weigh In record (no journal entry) for 28 March 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 97.97g | Prot: 75.80g | Carbs: 14.46g.
Breakfast: Pikok Smalec z Mięsem i Cebulą, Czosnek, Pestki Dyni, Śmietana, Mleczna Dolina Śmietana 18%, Bulion z Kury/Kurczaka, Koncentrat Pomidorowy, Żołądki Drobiowe, Masło, Jajko, Kawa. Snacks/Other: Kawa. more...
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Losing 8.4 kg a Week
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