Weigh In record (no journal entry) for 28 March 2020
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68.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 97.39g | Prot: 76.95g | Carbs: 189.22g.
Breakfast: Brot, Butter, Kaffee, Gouda. Lunch: Нутелла Шоколадная Паста, Erdnussbutter, Crepe. Dinner: Tomatensoße, Ravioli mit Fleischfüllung. Snacks/Other: Kruger Mix Fix, Söbbeke Joghurt Stracciatella, Heidelbeeren. more...
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2215 kcal
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Exercise:
Roller Blading - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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tatijuststart's Weight History
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