Weigh In record (no journal entry) for 28 March 2020
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60.2 kg
Lost so far: 14.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 53.95g | Prot: 66.81g | Carbs: 152.59g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Cebollas, Tomates, Ajo, Huevo Frito sin Grasa, Espinacas, Pimiento Rojo, Arepa de Avena. Lunch: Nestlé Estrellitas, Hacendado Jamón York, Hacendado Queso Edam, Brócoli, Pimiento Rojo, Guisantes, Maíz, Hacendado Ternera Picada, Plátano Maduro, Patatas Cocidas, Calabaza. Dinner: Vino Tinto de Mesa, Perro Caliente. Snacks/Other: Mandarina. more...
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Losing 0.2 kg a Week
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yosyontiveros's Weight History
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